About Thomas Wilkins 76 Articles
I am passionate about living T.he S.marter W.ay which to me means having the freedom to live life as you see fit and simultaneously improving your community. I also love basketball, Go Heels! If it has to do with small business & entrepreneurship you can count me in. I'm married to the love of my life and we are dedicated to making memorable moments together. In general I am truly blessed!
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Fit Fridays – Interval Training

February 14, 2014 Thomas Wilkins 0

Fit Fridays –  Information to make sure you are in the best shape you can be as a basketball player.  Today we discuss interval training. This infögraphic really says it all!  The idea here is […]

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Drills

Workout Wednesdays – Box Drill #1

November 14, 2012 Thomas Wilkins 0

The box drills will help you improve your fitness while you do basketball related drills.  Here is the link: Box Drill #1 It is a monster!  Can you make it through them?  You need to […]

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How to play basketball

Mindset Mondays – #URYourOnlyOpponent

November 6, 2012 Thomas Wilkins 0

Mindset Mondays!  Motivation to help you mentally prepare for the week.  This we discuss your biggest enemy. Follow us on Twitter @HoopsEducation Like us on Facebook www.facebook.com/HoopsEducation

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