Here you will find a variety of basketball drills that will enhance your game!  Everything from warm-ups to circuits that will improve your fitness level and atheltecism to ball handling drills.  You can also download a free workout!

 

 

 

 

 

 

 

 

 

 

 

Warm Up
Click here to see a variety of warm up exercises you can do to get loose.

Circuit
Click here to see the basketball specific circuit training I built.

Ball Handling
Click here to see ball handling drills that will help you get that ball on string and have unguardable handles!

Scoring

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