The box drills will help you improve your fitness while you do basketball related drills. Here is the link: Box Drill #1
It is a monster! Can you make it through them? You need to do 3 reps of the box and then do that 3 separate times. You can increase or decrease reps or exercised depending on your skill level. Watch me do it first here: Box Drill #1
You Are Your Only Opponent!
Coach Wilkins
How to Play Basketball Blog – Easiest Way to Score You want to know the easiest way to score? Get open in a spot where you can make a shot. That is simple enough right? […]
Basketball Drills: Warm up-Karaoke This warm-up exercise is designed to loosen up your hips. You want to start standing sideways with your feet about shoulder width apart. Both of your arms should be out so […]
How to Play Basketball Blog – Everybody Knows, Right? Today we continue our focus on basic offensive fundamentals you can use to improve your game. This fundamental principle is one that everybody knows but I […]
Copyright © 2026 | MH Magazine WordPress Theme by MH Themes
Leave a Reply