The box drills will help you improve your fitness while you do basketball related drills. Here is the link: Box Drill #1
It is a monster! Can you make it through them? You need to do 3 reps of the box and then do that 3 separate times. You can increase or decrease reps or exercised depending on your skill level. Watch me do it first here: Box Drill #1
You Are Your Only Opponent!
Coach Wilkins
This video is an interview with Coach Thomas Wilkins about his book How to Play Basketball The Blog. In Part 1 he discusses why he wrote the blog and the book. You can pick up […]
Wow! I am so humbled by this achievement. Being on the Amazon Top 100 Best Seller List for Basketball Coaching is a very exciting accomplishment! I sat down almost 2 years ago to write How […]
Basketball Drills: Ball Handling-Hesitation A hesitation dribble is something you want to use to make the defender think you are changing directions or even stopping. The first move I show you is the stop and […]
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