Basketball Drills: Ball Handling-Speed Dribble
For this drill all you want to do is push the ball out in front of you as far as you can while maintaining control of the ball. See if you can go the full length of the court in 4 dribbles.
March 13, 2012 Thomas Wilkins Drills, How to play basketball 0
Basketball Drills: Ball Handling-Speed Dribble
For this drill all you want to do is push the ball out in front of you as far as you can while maintaining control of the ball. See if you can go the full length of the court in 4 dribbles.
The box drills will help you improve your fitness while you do basketball related drills. Here is the link: Box Drill #1 It is a monster! Can you make it through them? You need to […]
Basketball Drills: Circuit-Line Jumps The purpose of this circuit is to improve your fitness level and your skill level by doing basketball related exercises. For line jumps you want to keep both of your feet […]
How to Play Basketball Blog – Handcuff Your Opponent When most people go to play pick-up they are thinking about all the different ways they can score. But since we are working on being better, […]
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