Basketball Drills: Ball Handling-Speed Dribble
For this drill all you want to do is push the ball out in front of you as far as you can while maintaining control of the ball. See if you can go the full length of the court in 4 dribbles.
March 13, 2012 Thomas Wilkins Drills, How to play basketball 0
Basketball Drills: Ball Handling-Speed Dribble
For this drill all you want to do is push the ball out in front of you as far as you can while maintaining control of the ball. See if you can go the full length of the court in 4 dribbles.
Basketball Drills: Warm up-Backwards Run Think of this warm-up exercise as exaggerated back pedaling. You want to reach your legs up and back. Your goal here is to get a good range of motion with […]
How to Play Basketball Blog – The Reason You Are Not Improving Enough “I know the reason I was not improving to the level of a top player in the nation. I did not have […]
Here is a workout that will help you improve your perimeter skills. Ultimately you will be able to get buckets! Getting Buckets Workout Getting Buckets Tracker
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