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Fit Fridays: The Most Popular Sports Injury & 7 Exercises to Prevent It

February 21, 2014 Thomas Wilkins 0

Fit Fridays: The Most Popular Sports Injury & 7 Exercises to Prevent It What is the most popular sports injury?  Well according to the American College of Sports Medicine(ACSM) it occurs over 25,000 times per […]

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Mindset Mondays – Interest vs. Commitment

February 17, 2014 Thomas Wilkins 0

Mindset Mondays – Interest vs. Commitment Mindset Mondays provide you with the motivation to mentally prepare you for the week ahead.  This week interest vs. commitment. Ken Blanchard, a legendary leadership and management expert, says […]

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Fit Fridays – Interval Training

February 14, 2014 Thomas Wilkins 0

Fit Fridays –  Information to make sure you are in the best shape you can be as a basketball player.  Today we discuss interval training. This infögraphic really says it all!  The idea here is […]

Coaches

Stat Sat: True Shooting Percentage

February 8, 2014 Thomas Wilkins 0

Stat Sat – The statistics you should be using to evaluate your basketball game.  Today’s stat is True Shooting Percentage. True Shooting Percentage is meant to account for how well a player or team shoots […]

Coaches

Stat Sat: Rebounding Rate

February 1, 2014 Thomas Wilkins 0

  Stat Sat is a post about the statistics you should be using to evaluate your basketball game. Today’s stat is rebounding rate. Rebounding rate is the number of rebounds a team gets compared to […]

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Amazon Top 100 Best Seller List – How to Play Basketball

July 10, 2013 Thomas Wilkins 0

Wow!  I am so humbled by this achievement.  Being on the Amazon Top 100 Best Seller List for Basketball Coaching is a very exciting accomplishment! I sat down almost 2 years ago to write How […]

Coaches

Mindset Mondays – #Die2Live

December 22, 2012 Thomas Wilkins 0

Mindset Mondays: The motivation to get you mentally prepared for the week.  This week die to live. Ever wonder why near death experiences change people?  Dr. Kenneth Ring, a professor from UConn and an expert […]

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Coaches

Mindset Mondays – #UWriteUrStory

December 5, 2012 Thomas Wilkins 0

Mindset Mondays the motivation to help you mentally prepare for the week. This week #UWriteUrStory We get conditioned to punish ourselves.  Your coach makes you run when you miss free throws.  Your teacher lowers your […]

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How to play basketball

Mindset Mondays – #NeverQuit

November 26, 2012 Thomas Wilkins 0

Mindset Mondays the motivation to help you mentally prepare for the week.  This week #NeverQuit!  Inspired by Jimmy V and Bethany Hamilton.  Talk about 2 people who never quit!  I love it!  Let’s get ready […]

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How to play basketball

Mindset Mondays – #BeGreat

November 20, 2012 Thomas Wilkins 0

Mindset Mondays! Motivation to help you mentally prepare for the week. This week we discuss what you need to do in order to be all that you can be. Follow us on Twitter @HoopsEducation Like […]

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