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Tip Tuesdays: 3 Shots to Help You Finish Over Taller Defenders

March 4, 2014 Thomas Wilkins 0

Tip Tuesdays: 3 Shots to Help You Finish Over Taller Defenders Recently I have been having conversations about ways to finish at the rim over a taller defender, which got me thinking about how I […]

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Mindset Mondays: The Comfort Zone

February 24, 2014 Thomas Wilkins 0

  Mindset Mondays: Comfort Zone Mindset Mondays provide you with the motivation to mentally prepare you for the week ahead.  This week we talk about how the “Comfort Zone” is keeping you from something. Neale […]

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Fit Fridays: The Most Popular Sports Injury & 7 Exercises to Prevent It

February 21, 2014 Thomas Wilkins 0

Fit Fridays: The Most Popular Sports Injury & 7 Exercises to Prevent It What is the most popular sports injury?  Well according to the American College of Sports Medicine(ACSM) it occurs over 25,000 times per […]

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Mindset Mondays – Interest vs. Commitment

February 17, 2014 Thomas Wilkins 0

Mindset Mondays – Interest vs. Commitment Mindset Mondays provide you with the motivation to mentally prepare you for the week ahead.  This week interest vs. commitment. Ken Blanchard, a legendary leadership and management expert, says […]

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Fit Fridays – Interval Training

February 14, 2014 Thomas Wilkins 0

Fit Fridays –  Information to make sure you are in the best shape you can be as a basketball player.  Today we discuss interval training. This infögraphic really says it all!  The idea here is […]

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Amazon Top 100 Best Seller List – How to Play Basketball

July 10, 2013 Thomas Wilkins 0

Wow!  I am so humbled by this achievement.  Being on the Amazon Top 100 Best Seller List for Basketball Coaching is a very exciting accomplishment! I sat down almost 2 years ago to write How […]

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